These smoothies are family favorites in our house—nutrient-dense, satisfying, and 100% guilt-free. Yes, we really do eat these for dinner sometimes! When a smoothie is this packed with goodness, you can rest easy knowing your family has been well-fed. We like to call this our version of ice cream.

We made these for a long car ride and moderate vacation stay. Our family’s digestion usually gets thrown off during travel, and our kids sometimes struggle to settle into new places. And somehow... someone always ends up catching a bug!